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Do you wish you could make a bigger difference in the world, but instead find yourself feeling so overwhelmed and exhausted you dread getting out of bed in the morning?

Are you questioning why, if the work you’re doing is so meaningful, you’re feeling disconnected (and maybe even a little bit cynical?) instead of inspired and energized?

Do you wonder if your work is really worth all the time, energy and sacrifices – and whether you’re even making a difference at all?

Are you wishing for a “normal” life with free time to read that book that’s been sitting on your nightstand for months and to catch up with that friend you’ve been neglecting — or really to do ANYTHING outside of work? (Do you even remember what “free time” feels like?!)

 

[typography font=”Amatic SC” size=”34″ size_format=”px” color=”#158c64″]Changing the world should light you up, not burn you out.[/typography]

 

If you worry that you’re on a fast-track to burnout (or think you’re already there), join me Monday, January 26th at 1pm EST / 6pm GMT / 8pm SAST for my free webinar Overwhelm Doesn’t Have to be Your Status Quo: How to Do More Good Without Losing Yourself to Burnout.

You’ll learn to identify the warning signs of burnout (and how this differs from stress), plus:

  • Why those in the giving professions are most susceptible to unsustainable work habits
  • The top three areas in your life in need of attention
  • Four practical tools to help you give more without feeling overwhelmed
  • Two natural stress management techniques everyone can use to get calm, clear and focused in under 5 minutes

 You’re meant to do great things and the world needs you operating at your full potential. 

Join this free webinar on Monday, January 26th at 1pm EST / 6pm GMT / 8pm SAST to learn how (I’ll send you a recording if you can’t make it).

REGISTRATION NOW CLOSED – JOIN ME NEXT TIME!

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I want to make sure you have the tools and support you need to avoid burnout, so when you register you’ll also receive:

Pre-webinar bonus:

  • My Life Balance Assessment Tool to help you pinpoint the imbalances in your life and get clear on which areas are in need of urgent attention

Post-webinar bonuses:

  • A free, one-on-one mini-coaching session with me to discuss the imbalances you found using the Life Balance Assessment Tool. I’ll help you identify the next step you should take and how you’ll do it.
  • Access to 5 Common Productivity Bandits & How to Easily Overcome Them: a guide I created to help you take back control of your time, rather than letting it control you (plus a worksheet to get you started!).
  • A recording of a laughter yoga session — one of my favorite ways to reduce stress and cultivate happiness, while having some fun in the process!

Ready to learn how to do more good without losing yourself to burnout?

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I’d recommend Catarina to busy women who are task-jugglers and hard workers committed to helping others. The advantages are not only meaningful goal-setting, focused action, and clarity, but time to talk freely about the life you want and self-evaluate. It was beneficial for my well-being, confidence and self-worth to take some time to focus on me. Having someone invested in my happiness and success also meant a lot on a personal level. ~ Chloe De La Harpe, South Africa

 Already after our short mini coaching session I’ve changed my ways. I love how you helped me lay out my challenge and come up with a strategy to move forwards. I now recognise when I’m tornado’ing my way through the day, whereas before I just did it without even thinking.The worksheet is wonderful too! I’ll use it to brainstorm further ideas for how I’ll keep overwhelm in check (I know I need variety). Thanks again Catarina, super happy client! ~ Kelly Pietrangeli, Spain

 I was shocked and surprised at what a difference a short session with Catarina made. It was exactly the stress buster I needed. ~ Debbie Leven, UK

Testimonial

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